Bentonite clay was introduced to me about two years ago through reading about Earth food based nutrition. It is widely known for its ability to cleanse, absorb and remove toxins from the body, all because of its negatively charged molecules. As it passes through the intestinal tract, the negatively charged molecules absorb the toxic molecules which are positively charged. This makes it very effective in treating constipation and irritable bowel syndrome. It has been known as a "healing clay" for centuries and has recently gained momentum in the U.S. as an aid in detox programs. The clay is also used to clarify liquor, beer, cider and wine. Not only is it beneficial internally, it has several external uses as well. You can mix in water to drink or apply to the skin as a mask. The face mask is glorious (I'll discuss in another article.) Here are some other benefits below.
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October 2020
Angel CooperCertified Naturopath |